Small Signs Your Loved One Needs Memory Care
As we age, our brains become less elastic and able to effectively remember things like we used to. It’s a natural part of aging. While it can be embarrassing when you can’t remember someone’s name …
As we age, our brains become less elastic and able to effectively remember things like we used to. It’s a natural part of aging. While it can be embarrassing when you can’t remember someone’s name …
It’s no secret that walking is a crucial part of healthy aging. According to the Arthritis Foundation, people who engage in some form of exercise, including walking, are 35% less likely to die in the next …
For many adults with aging parents, being a caregiver is a major added responsibility, in addition to raising their children and maintaining a professional career. Taking care of the loved ones who cared for us …
Whether you’re helping your parents get their meals together for a normal week or making sure they have enough food to get through self-quarantine during the COVID-19 response, it’s always important to make sure that …
Ways to Encourage Healthy Eating Habits in Seniors Read More »
For the “sandwich generation” it can be difficult to find balance in raising your own family and caring for your aging loved ones. It’s okay to feel overwhelmed by the responsibility of making sure your …
How to Know it’s Time to Explore Long Term Care Options Read More »
In the past 100 years, scientists and physicians have come a long way in figuring out ways to prevent illness and death. In 1920, for example, people often died of diseases like tuberculosis or bacterial …
It’s easy to understand the benefits of staying physically active into old age, but should you place the same importance on staying socially active? Truth is, staying active as you get older is crucial to …
How Senior Friendships Can Promote Healthy Aging Read More »
Dangers of Vitamin D Deficiency Vitamin D is one of the most important essential vitamins for your health. It’s responsible for the efficient absorption of other vitamins and minerals like calcium, magnesium, and phosphate. Most people …
Reducing the Risk of Vitamin D Deficiency this Winter Read More »
Social media has revolutionized our world in more ways than one. If you wanted to stay in touch with someone prior to social media, you either had to write them a letter, call them by …
Any pet lover already knows the benefits that their furry friend brings to their life, but is there a measurable impact? Research says yes, especially for aging seniors. The Benefits of Aging with Pets The …